Moringa — The Miracle Tree — 90+ Bioactive Nutrients
Moringa oleifera | Family: Moringaceae
Moringa oleifera contains 90+ verified nutrients including all essential amino acids, vitamins A, C, E, calcium, potassium, and iron. Called the "miracle tree," it provides 7x more Vitamin C than oranges, 4x more calcium than milk, and 25x more iron than spinach.
Key Benefits
- 90+ nutrients — nature's most complete whole-food supplement
- 25x more iron than spinach — supports healthy hemoglobin
- 4x more calcium than milk — strengthens bones naturally
- Rich in Vitamins A, C, E for immune and skin health
- Natural energy booster without caffeine or stimulants
Clinical Research
A 2022 review (Front Pharmacol, 13:860392) confirmed Moringa's nutritional density and antioxidant capacity. A 2020 study (J Food Sci, 85(11):3882) showed Moringa leaf extract significantly improved hemoglobin levels. Over 100 published studies support its superfood properties.
Recommended Dosage
1000mg daily (2 capsules of 500mg each), taken after meals. Ideal as a daily nutritional supplement to fill dietary gaps.
Frequently Asked Questions
Why is Moringa called a superfood?
Moringa leaves contain over 90 nutrients, 46 antioxidants, and all 9 essential amino acids. Gram for gram, it has 7x more Vitamin C than oranges, 4x more calcium than milk, and 25x more iron than spinach.
Is Moringa good for vegetarians?
Yes, Moringa is an excellent plant-based source of iron, calcium, and protein — nutrients often lacking in vegetarian diets. Our capsules are 100% vegan.
Can I take Moringa with other supplements?
Yes, Moringa is a whole-food based supplement and pairs well with other AltVeda products. It complements Ashwagandha for energy and Amla for immunity.
Does Moringa really have more iron than spinach?
Yes. Moringa leaves contain 25x more iron than spinach per gram. Our extract form concentrates these nutrients further, making it an excellent plant-based iron source.