AltVeda Science Deep Dives

Each episode breaks down the clinical research behind our Ayurvedic supplements — what science says, how they work, and what to expect.

All Episodes

• Ashwagandha Deep Dive: KSM-66 Science Explained — Cortisol, Sleep & Athletic Performance (6:58)
• Amla Deep Dive: The Vitamin C Powerhouse — 30x More Vitamin C Than Oranges (7:03)
• Curcumin Deep Dive: The Bioavailability Breakthrough — Why Turmeric Alone Isn't Enough (5:42)
• Moringa Deep Dive: Miracle Tree or Marketing Myth? — 90+ Nutrients — But Does It Work in Humans? (6:02)
• Shatavari Deep Dive: Queen of Herbs Under the Microscope — Ancient Women's Tonic Meets Modern Science (5:44)
• The AltVeda Story: From Chronic Illness to Natural Healing — How One Founder's Health Battle Created a Wellness Movement (6:24)